What is psychotherapy and how can we help?

Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. We provide a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. There are many different approaches to psychotherapy — once we have completed our assessment we will work with you to determine a treatment plan to help you achieve your goals. You can be assured all treatment we provide is evidence based such as cognitive behavioral therapy.

We provide counseling and psychotherapy for adolescents and adult women with a wide range of concerns including but not limited to:

  • Depression
  • Anxiety
  • Trauma
  • Panic Disorder
  • Obsessive Compulsive Disorder
  • Perfectionism
  • Grief and Loss
  • Pregnancy Mood Disorders
  • Postpartum Depression/Anxiety
  • Fertility challenges
  • Pregnancy loss
  • Work life balance
  • Attachment issues
  • Relationship difficulties
  • Life Transition
  • Career Change and Choices

You will find our offices were designed specifically for women in mind, relaxing colors and a comfortable space to explore whatever brings you to see us.

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